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Life Resolutions-Is Stress Affecting You?
Stress is a normal part of life, and people have different responses and different ways of coping. However, stress can become unmanageable and begin to impact relationships, happiness, and wellbeing. When stress becomes a burden, it can lead to any number of health issues, both physical and mental. The...
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Life Resolutions-Identifying and Managing Chronic Pain
What is Chronic Pain? Chronic pain is a frightening and confusing condition, often invisible and surprisingly common. Up to one in three Australians experience chronic pain, and it can lead sufferers to feel worried and hopeless about their future. Chronic pain can be caused by injury, accident, or illness, and...
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Life Resolutions Psychology- Is Anxiety Affecting Your Child?
Childhood anxiety is a common condition that causes children to experience worry, fear and nervousness about daily situations and events. In 2015,The Australian Government reported that 6.9% of Australians aged 4-17 were suffering from anxiety. If you are worried that your child may be coping with anxiety, there is...
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